Nitro Fitness offers the very best in time-managed, results oriented, fitness programs. Our no-frills set-up is designed to get you in and out of the Gym QUICK. Nitro Fitness focus' on Circuit Training, a proven method of losing weight and staying fit.
- Takes inches off your waistline
- Lowers body fat
- Improves cardiovascular fitness
- Increases core muscle strength and flexibility
- Helps eliminate or reduce low back pain
- Helps lower cholesterol and blood pressure
- Improves energy and stamina
- ACE Certified Personal Trainer on staff
- 24 hour access
- 30 minutes or less pre-designed workouts
- Machines, Free weights, and "Functional" exercises
- Changing area and Showers
The Nitro Fitness mission is to provide a clean, comfortable evironment that offers a more personal experience than the 2,000 member Health Clubs. Nitro Fitness is for people that want to maximize their results in the shortest amount of time. Our goal is to help you achieve or regain your fitness with a facility that offers a program comprised of various types of circuit training, HIIT training, and nutritional guidance.
Traditional clubs typically emphasize "slow boring cardio" and bodybuilding, which has lost it's appeal to many over the age of 30 years old. Most of us want to look and feel our best, but have no desire (or time) to spend hours working out while trying to lift the heaviest weights possible.
Ask yourself this, is it the Gym you belong to that gets you in shape? Or the workout you do while at the Gym? Nitro Fitness provides all the tools needed for a great workout. Thirty minutes (or less), three to four times per week, is what it takes for you to see and feel the results.